9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
VIDEO SUBSCRIPTIONS
VIDEO SUBSCRIPTIONS
HI, I'M YOUR PHYSICAL THERAPIST
CHRISTINE GIOIA
Thank you for finding my page and welcome to Freedom Physio
.
I am a South African with two physio degrees (one from Ireland specialising in musculoskeletal physio and another from Amsterdam). I specialised in sports physiotherapy but have experience in neurological and cardiorespiratory physiotherapy. I love getting people back on their feet after injury or surgery and helping people transform their lives through the power of movement that is'nt about aesthetic gains.
I have been teaching movement for over 10 years with Classical advanced mat and Reformer Pilates certification and a 200HR Yoga certifiation from Authentic Movement Education. I set up Freedom Physio to bring you a safe, challenging, engaging, affordable, well explained, easy to follow, authentic Pilates, Yoga and physiotherapy experience.
Whether it's in person or online, I hope to see you very soon,
xx
Christine
Qualifications
B.Sc Physiotherapy
European School of Physiotherapy
B.Sc Applied Health Sciences & CORU registered physio Ireland
B.Com Marketing & Communication
University of Pretoria
M.A Environmental Sustainability
King's College London
Mat Pilates Teacher
Experience: 13 years
Level: Beginner to Advanced
Educator: Pilates Academy of South Africa
Reformer Pilates Teacher
Experience: 10 years
Level: Beginner to Advanced
Educator: Polestar, Balanced Body
Yoga 200HR YTT
Experience: 3 years
Educator: Authentic Movements Education
Core Concepts Anatomy
Course on advanced core function through Immaculate Dissection.
Dr Kathy Dooley.
Sports & Exercise Nutrition
Course on nutrition essentials for athletes.
Educator: Wageningen University
“Excellent class, taught very well using zoom technology. Feels as good as being back in a live class. Always changing with moves rarely repeated, really keeps it interesting.”
— C.K
"Christine's classes are like magic: I feel stronger, fitter and move better. Her energy and positivity somehow make it feel like you're in a real studio. The classes fly by and are the perfect combo of stretch and burn. Cannot recommend highly enough."
— D.M
“Hard work but brilliant. Christine's knowledge of the human body gives me lots of confidence and I'll be feeling it tomorrow for sure!”
— A.M