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9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
VIDEO SUBSCRIPTIONS
VIDEO SUBSCRIPTIONS
STRENGTH CIRCUIT
Strength requires us to repeatedly overcome resistance through repetition, consistency and discipline. An analogy for life and an attitude that will spill over into everything that you do.
45MIN CIRCUITS
GET STRONG WITH WEIGHTS
Express circuit training is perfect for lunchtime or early morning when you want to get the work done with maximum results.
Props may include weights, blocks or belts and bands.
Level 2 / 45Min Pilates Circuit / Friday Fire
Level 2 - 45min - Pilates Toning Circuit With Weights - Class 7
48:25
45min Pilates Circuit With Weights Class 6
42:35
Friday Fire 4 The All Rounder
45:37
Friday Fire 3: Toned arms & glutes
48:51
Friday Fire 2: Strong & Stable
46:09
Friday Fire Core Stability
46:52
Freedom Physio & Pilates
46:22
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