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9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
VIDEO SUBSCRIPTIONS
VIDEO SUBSCRIPTIONS

MIXED LEVEL
LOW BACK ESSENTIALS
LOW BACK ESSENTIALS
3 PART SERIES
Your spine is unique to you. Get to grips with how to stabilise & position your lower back as you workout. Move slow to feel serious core burn & a sublime sense of body awareness.
Mixed Level /60min Flow/ Low Back Strength


58:09
Play Video
Mastering spinal neutral 60min flow

56:46
Play Video
Mastering Neutral Spine 60min Flow

01:00:49
Play Video
Lower Back Tension Relief
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