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9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
VIDEO SUBSCRIPTIONS
VIDEO SUBSCRIPTIONS

MIXED LEVEL
FOAM ROLL
FOAM ROLL & RELEASE
4 CLASS SERIES
Melt and mobilise with 45 minutes of anatomically precise, glorious, foam rolling
Mixed Level / 45min Foam Roll & Release


54:19
Play Video
Foam Roll & Release: Core Fire & Lower Back

46:50
Play Video
Foam Roll & Release: Shoulders & Sidebody opener

53:30
Play Video
Roll n' Release: Quads and outer thighs

47:22
Play Video
Foam Roll & Mobility for Glutes & Hamstrings
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