9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
VIDEO SUBSCRIPTIONS
VIDEO SUBSCRIPTIONS
BOOK YOUR SESSION
GROUP MAT CLASSES
PHYSICAL THERAPY REHABILITATION
PHYSICAL THERAPY
INJURY REHABILITATION
This 60min session is all about addressing your painful niggle, chronic condition, pre/post surgical goals, sprain, strain or tendon issues or creating a plan for preventative therapy. Usually we will see each other more than once to get you fully back into action.
This session includes a combination of massage, exercise and mobilisation.
R450 per session
PHYSICAL THERAPY
PHYSICAL THERAPY MASSAGE
This 60min session is all about addressing your painful niggle, chronic condition, pre/post surgical goals, sprain, strain or tendon issues or creating a plan for preventative therapy. Usually we will see each other more than once to get you fully back into action.
This session includes a combination of massage, exercise and mobilisation.
R500 for 60 mins
REFORMER PILATES
Payment
You can pay me via EFT before your session, I will provide you with an invoice. I will be getting a point of sale machine for the studio soon so you can pay with your card after your session soon. For the moment I don't provide invoices for payment, unless you request one specifically.
Lateness & Cancellation Policy
I have a strict 4 hour cancellation policy. If you cancel less than 4 hours in advance you will be charged in full. This also applies to group classes, as you are preventing another person from taking the spot. If you are late for your session you forfeit that time, no discounts will be given.
Please arrive at least 5 minutes prior to the start time of your session.