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Active Recovery Vinyasa Yoga
(Perfect for Skateboarders)
Active recovery sequences bring stability, strength and length into your muscles after a very active session. Of course these flows are perfect for non skaters too. If you use your legs a lot (hiking, gyming, lifting, jumping etc...)
Flows less than 30 mins
Yoga For Skateboarders under 30mins
27Minute Physio-led Core & Booty Burn Pilates & Yoga Fusion Class.
16min Foot & Calf Mini Yoga Recovery Flow For Skateboarders