Be first to find the latest live classes and video on demand uploads announced weekly on the homepage.
I'm sure you'll all agree that the emails flooding into our inboxes lately are too numerous to measure and I don't want to add to that daily distraction by emailing you every time I upload a new class. To find the latest classes and newest uploads onto my video on demand library, as well as all the free live classes included as part of your subscriptions, all you have to do is check the homepage of the website regularly. www.freedomphysio.org.
If you like the look of a class, simply click on the picture on the homepage and it will prompt you to login and take you to the page where the class lives.
JOIN LIVE:
Live Zoom Classes Free For Subscribers.
Find more info on all of my LIVE Zoom classes on the Live Classes & Physio page of the website, where you can book in at your leisure. Make sure to book in for all of the amazing classes coming your way in the run-up to Christmas including Breathwork, Holiday HIIT & Friday Fire Circuit.
If you're looking for class descriptions scroll down the Live Classes & Physio page and click "Get All The Info" and you'll be able to read more about what you can expect from every class.
LATEST SERIES NOW AVAILABLE:
Create your own mini-accountability challenges or commit to a series. I've started to create mini series' of classes so that you can benefit from more than just 1 individual class when you're trying to focus on a particular area. These are peppered throughout the website, but can mostly be found on the 45min Fundamentals, 60Min Mixed Level Flow & Pilates Circuit pages of the website. Explore all the subpages of Video On Demand to really enjoy all that your subscription has to offer.
Click any pic below (you'll be prompted to login) and you'll find where the series lives.
TEASER TUESDAY & CRAZY ABOUT CORE: PILATES FUNDAMENTALS
FRIDAY FIRE: PILATES CIRCUIT 45MINS
LOWER BODY MOBILITY: 60MIN MIXED LEVEL FLOW
UPPER BODY MOBILITY: 60MIN MIXED LEVEL FLOW
