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Time is Precious, Use It Well

Updated: Jun 19, 2020

Yesterday, as I was walking with friends to Coliemore Harbour for our daily swim it dawned on me for the first time that we've been doing home workouts and online classes for over 3 months now.

Take a second to let that fact sink in and give yourself a pat on the back for getting to this point.

My perception of time has definitely been a little warped what with the global uncertainty, trauma and peculiar uniqueness that has been 2020, but genuinely it felt to me like we'd only been doing the online thing for a month or two.

As I got home I took a look at all of the videos I'd uploaded to my subscription platform and I felt a mixture of pride, awe and to be honest, a little overwhelm was peppered in there too, I realised a little structure was in order to make the most of these amazing workouts.

So, the innate organiser in me got to work and I updated the layout of the Pilates Classes page by separating them into 2 pages: 60 Minute Pilates and 30-45 Minute Pilates.

I've grouped the 60 minute classes from the past into 4 broad categories to make them easier to pick out these categories are:

  • Core Baby - for that scrumptious abby burn

  • Booty & Thighs - more of a total body workout with legs for days

  • Posture Power & Upper Body - great for sedentary peeps

  • Chilled Out Vibes - for when you want to move, but have a lower energy day

As always, when you're approaching any of my classes it's a good idea to look at them through the lens of the 6 Pilates Principles.

Definitely take a look at my fun little video on the do's and don'ts of 6 Pilates Principles here:

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